DREAM-BODY

ON YOUR DREAM DAY

Because Feeling “Almost Ready” Isn’t How You Want to Walk Into Your Wedding Day

 

Every bride has that one thing they’re worried won’t look the way they hoped- their back in the dress, their arms in photos, or their curves from behind. You’re not alone.


This program gives you direction, structure, and a plan that actually works, so you can walk into your wedding feeling confident, toned, and proud of the body you built.

Start today so “almost ready” becomes fully confident.

Why this program works

...when everything else hasn't

Because you’ve never had a program built for your dress, your timeline, and the body you want to feel confident in.

INTRODUCING...

The Exact Roadmap to Feeling Confident in Your Dress

IF YOU'VE EVER WISHED SOMEONE WOULD JUST TELL YOU EXACTLY WHAT TO DO- THIS IS IT. 

This isn’t a random collection of workouts, it’s a strategic, 6-module system built to shape the areas brides care about most and create real confidence before the big day.

And because life doesn’t always go to plan…
every bride gets FULL access to BOTH the Gym and Home versions of the program.

No stress. No excuses. No guessing.
Train wherever you feel your best- switch anytime.

You’ll learn how to:
• Build lifted, strong glutes that shape your entire silhouette
• Sculpt a defined back that looks incredible in your dress
• Tone your shoulders and arms for photos you’ll love

It’s time to train with intention and feel more “you” with every week closer to your wedding.

MONTH 1

Build Your Base + Lift Your Glutes

Shape the foundation of your wedding body.
This phase builds lifted, strong glutes and lower-body strength to set the tone for real changes ahead.

MONTH 2

Sculpt Your Back for the Dress

Definition you’ll feel confident showing off.
Tighten, tone, and shape your back so you look incredible in every open-back moment and photo.

MONTH 3

Define Your Arms + Shoulders

Upper-body tone that photographs beautifully.
Sculpt lean arms and shoulders for balance, symmetry, and a clean wedding-day silhouette.

MONTH 4

Glutes 2.0 - Shape, Lift & Tighten

Visible changes your dress will highlight.
A deeper glute-focused phase with more intensity to refine shape and create that lifted look.

MONTH 5

Back 2.0 - Strength & Detail

From “toned” to truly defined.
Build refined back definition, better posture, and the kind of detail that elevates your entire dress fit.

MONTH 6

Wedding-Day Upper Body Finish

Confidence you'll feel the moment you zip your dress.
Your final sculpting phase brings arms, shoulders, and upper back together for your most polished look.

Start the Bridal Body Blueprint Today

WHO THIS IS FOR:

 

âś“ You want to feel confident in your dress, not stressed every time you try it on.

✓ You’ve been “working out,” but nothing seems to actually change your shape.

✓ You keep saying you’ll start a plan… then life, stress, or fatigue hits.

✓ You’re sick of guessing which workouts will help your back, arms, or glutes look better.

âś“ You want a clear plan so you stop worrying about running out of time.

✓ You don’t want to shrink- you want to shape: lifted glutes, toned arms, a defined back.

âś“ You want someone to just tell you exactly what to do so you can stop overthinking.

âś“ You want a program you can do anywhere- gym or home so nothing gets in the way.

✓ You want to feel like the strongest, fittest, most “you” version of yourself on your wedding day.

I'M ANDREA.

I’m not here to change who you are- I’m here to help you feel like the most confident version of yourself on your wedding day. I coach brides who want real results without wasting time, guessing their workouts, or feeling overwhelmed by the pressure of wedding prep.

I keep things simple, strategic, and doable. No over-complication, no extremes- just expert programming that sculpts the areas that matter most for your dress: your glutes, back, and upper body. And unlike most programs, I actually support you. You’re not doing this alone.

I’m Ready to Build My Wedding-Day Body

Start Your Wedding Body Transformation

Every bride has different needs. Pick the level of support that helps you feel your absolute best on your wedding day:

 

THE BRIDAL BODY BLUEPRINT

$397

1-time

  • Full 6-month progressive workout program (Gym AND Home)

  • Monthly training phases

  • RPE & RIR guidance (video + graphics)

  • Program calendars + structured weekly layout

  • Nutrition modules (fueling, fat loss basics, plate-building)

  • Wedding Season Survival Toolkit (events, travel, bachelorette, alcohol, stress, inflammation)

  • Immediate access- follow at your own pace

Start Your Transformation

THE BRIDE’S TRANSFORMATION ACCELERATOR

$297

per month

Includes everything in The Wedding Body Blueprint PLUS:

  • Weekly 45-minute 1:1 coaching sessions

  • Personalized adjustments 

  • DM access M–F from 7am–5pm

  • Weekly progress review + strategy planning

  • Support for travel, events, busy weeks

  • Form checks and technique feedback

  • Accountability that keeps you consistent without overwhelm

Secure Your Spot

THE BRIDAL BODY VIP EXPERIENCE

$497

per month

Includes everything in the Accelerator PLUS: 

  • Unlimited DM access (anytime)

  • Personalized macros + nutrition guidance

  • Weekly macro adjustments

  • Strategy planning for bachelorette trips, travel, dress fittings, and busy seasons

  • Priority response + VIP-level access

  • Deep accountability + tailored coaching

  • Lifestyle, stress, sleep, and recovery guidance

Claim Your VIP Spot
Questions before choosing a plan? Book a call first!

FREQUENTLY ASKED QUESTIONS

Your most important questions, answered clearly and honestly.